How To Apply Design Thinking To Fitness For Outstanding Strength

As many of you know, fitness can be an infinitely complex topic. With many of the best fitness sites devoted to science based training practices there are tons of evidence based resources floating around the web. The problem with some of these informational outlets is that they often have tens or hundreds of articles that discuss the most important science based training and diet practices. Another problem is that many of these articles are written by highly intelligent, articulate, well … [Read more...]